Weigh In record (no journal entry) for 06 August 2021
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105.2 kg
Lost so far: 9.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 53.58g | Prot: 27.05g | Carbs: 140.45g.
Lunch: Frimesa Tirinhas de Frango, Coca-Cola Coca-Cola, Extra Feijão Tropeiro, Arroz Branco (Cozido). more...
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Gaining 13.3 kg a Week
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thiagosantanam9's Weight History
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