Weigh In record (no journal entry) for 06 August 2021
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68.1 kg
Lost so far: 5.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 63.70g | Prot: 99.44g | Carbs: 43.95g.
Breakfast: Donna Asta Pão sem Glúten , Ovo Mexido. Lunch: Filé Mignon Grelhado, Brócolis Cozido, Abóbora Cozida (de Abóbora Fresca). Dinner: Sulita Barriga Temperada, Saudali Alcatra Suína Temperada. Snacks/Other: Pasta de Amendoim, Camil Biscoitos de Arroz Integral. more...
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Losing 0.8 kg a Week
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roberta.pires's Weight History
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