Weigh In record (no journal entry) for 06 August 2021
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88.8 kg
Lost so far: 1.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 90.51g | Prot: 80.46g | Carbs: 208.73g.
Breakfast: Kaffee mit Milch und Zucker, Harry Feiner Stuten, Gut & Günstig Quark 40%, Salami, Marmelade, REWE American Sandwich. Lunch: Vapiano Pizza Prosciutto E Funghi. Dinner: Rinderbraten, Lidl Brioche Brötchen, Krautsalat, Edeka Farmersalat. more...
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2238 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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indiana12's Weight History
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