Weigh In record (no journal entry) for 06 August 2021
|
63.5 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 21.72g | Prot: 4.54g | Carbs: 59.99g.
Breakfast: Té de Hierbas, Churros, Azúcar. Snacks/Other: Nature Valley Sweet & Salty Nut. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|