Weigh In record (no journal entry) for 06 August 2021
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94 kg
Lost so far: 8.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 81.06g | Prot: 42.77g | Carbs: 180.30g.
Breakfast: Honig, Wasa Sesam Knäckebrot (30g), Gekochtes Ei. Lunch: Erasco Grüne Bohnen Kartoffeltopf, Edeka Schweineohren, Dr. Oetker Kleine Marmorkuchen. Snacks/Other: Heißer Kakao (aus Vollmilch), Trumpf Schogetten Bitter-Schokolade, Trumpf Schogetten Bitter-Schokolade. more...
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Gaining 4.2 kg a Week
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Baerni11's Weight History
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