Weigh In record (no journal entry) for 06 August 2021
|
85.7 kg
Lost so far: 1.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 43.67g | Prot: 51.55g | Carbs: 124.99g.
Breakfast: Nestle Multi Cheerios, Skåne Mejerier Filmjölk 3%. Dinner: Hamburgare, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), ICA Stora Vita Bönor, Amerikansk- eller Cheddarsmältost, Rydbergs Hamburgerdressing. Snacks/Other: ICA Basic Vingummi. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sluggern's Weight History
|