Weigh In record (no journal entry) for 06 August 2021
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63 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 89.14g | Prot: 106.48g | Carbs: 292.45g.
Breakfast: Conad Latte Scremato UHT, Parmigiano (in Pezzi), Mandorle Sbucciate. Lunch: Ananas, Parmigiano (Grattugiato), Barilla Pasta. Dinner: Noci, Latte Arborea Provola Affumicata , Mulino Bianco Fette Biscottate Integrali (8,8g), Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Prugne, Novi Cioccolato Fondente 99% , Corn Flakes, Pfanner Succo Ananas senza Zuccheri Aggiunti. more...
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Losing 0.4 kg a Week
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Danilo Lauretta's Weight History
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