Weigh In record (no journal entry) for 07 August 2021
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58.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 41.99g | Prot: 36.10g | Carbs: 129.74g.
Breakfast: Lengkeng, Brownies, Getuk, Pepaya. Lunch: Usus Ayam Goreng, Kerupuk Makanan Ringan, Pepaya, Bango Kecap Manis, Kubis, Pentol, Tahu. Dinner: Chiki Chiki Balls Rasa Keju, Kubis, Pentol, Bango Kecap Manis, Tahu. Snacks/Other: Yakult Yakult. more...
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Losing 2.1 kg a Week
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caesaratna's Weight History
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