Weigh In record (no journal entry) for 06 August 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 6.70g | Prot: 24.21g | Carbs: 20.92g.
Breakfast: Qualy Margarina Cremosa, Bauducco Pão de Forma Multigrãos, Itambé Pro Whey . more...
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Gaining 0.1 kg a Week
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