又上來?
凌晨三點兒子準時崩潰大哭 要農曆七月了,真心覺得可怕
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50.8 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 64.32g | Prot: 119.92g | Carbs: 156.92g.
Breakfast: 蒸蛋, 雀巢 (Nestlé) 雀巢咖啡三合一香滑原味, 7-11 煉乳牛奶麵包. Lunch: 白飯, 全聯 豬里肌肉片, 牛肩胛(瘦肉,0.3厘米脂肪), 大白菜, 貢丸, 義美 雞蛋豆腐, 小紅蘿蔔, 全聯 金針菇. Dinner: 白飯, 雞蛋(整個), 大白菜, Costco 豬里肌肉片, 好菇道 鴻喜菇, 中華一番 蒟蒻卷, 義美 玉子豆腐, 桂冠 魚餃, 桂冠 成功旗魚丸. Snacks/Other: 全聯 火龍果. more...
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Gaining 0.7 kg a Week
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Comments
06 Aug 21 by member: 尼歐NEO
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06 Aug 21 by member: 尼歐NEO
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Heidi Tsai's Weight History
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