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0921量
體脂25.1
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47.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 34.76g | Prot: 70.14g | Carbs: 101.61g.
Lunch: 小卷, 炒米粉, 白飯, 茭白, 水蓮, 鮭魚, 清蒸或水煮蝦. Snacks/Other: 小美 巧克力冰淇淋, 健司 纖三薯, 全聯 芋香布丁蛋糕, 全家 拿鐵咖啡. more...
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Losing 3.5 kg a Week
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angel.chiu0709's Weight History
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