Weigh In record (no journal entry) for 07 August 2021
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68.5 kg
Lost so far: 1.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 49.98g | Prot: 56.32g | Carbs: 139.03g.
Breakfast: Nanas Potongan (Manis, Beku), Martabak Telur, Martabak Manis. Lunch: Telur Rebus, Bakso Daging Sapi, Nanas, BonCabe Makaroni Krispi Level 15, Flimty Flimty, Cimol, Bakso dengan Saus (Campuran). more...
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Losing 0.3 kg a Week
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indridriii's Weight History
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