Weigh In record (no journal entry) for 07 August 2021
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78.7 kg
Lost so far: 16.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 19.74g | Prot: 27.81g | Carbs: 28.79g.
Breakfast: Атрус Хлеб Питерский , Помидоры, Сыр Моцарелла, Овсяноблин, Простоквашино Молоко 2,5%. more...
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Losing 0.4 kg a Week
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