zona98's Journal, 07 Aug 21

午餐:

· 泡菜雞胸蝦仁毛豆佐時蔬🥗(又是一鍋炒)
· 滷蛋、地瓜小碟
· 早上喝不下去(太難喝🤣)的拿鐵(冰了之後變好喝,還好早上沒倒掉🤣)

View Diet Calendar, 07 August 2021:
1162 kcal Fat: 42.60g | Prot: 65.84g | Carbs: 136.21g.   Breakfast: 火龍果, 國農 巧克力拿鐵, 番茄, 瑞穗 低脂鮮乳 (290毫升), Happy Cow 低脂起司片, 水煮蛋, 白吐司. Lunch: 櫻桃, 滷蛋, 洋蔥, 蝦仁, 7-11 蒸地瓜, 煮熟的綠色椰菜, 雞胸肉, 龍鳳 毛豆仁. Snacks/Other: 好麗友 烏龜玉米脆片, 翠菓子 綜合米果, 翠菓子 航空米果, 蘋果. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zona98's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.