milkybluetea's Journal, 07 Aug 21

Weigh In record (no journal entry) for 07 August 2021
60.5 kg Lost so far: 4.5 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
2267 kcal Fat: 76.52g | Prot: 71.76g | Carbs: 242.05g.   Breakfast: Waitrose Sicilian Blood Orange Juice, Crownfield Cranberry Muesli Bar, Pineapple . Lunch: Parmesan Cheese (Grated) , Heinz Tomato Ketchup, McCain Original Oven Chips, Culinea Cheese Stuffed Jalapenos, Chef Select For You French Dressing, Sainsbury's Mixed Leaf Salad. Dinner: Regular Mayonnaise, Cheddar Cheese , Warburtons Burger Buns, Lidl Vegan Filet. Snacks/Other: Sainsbury's Thin & Crispy Vegetable Pizza , Whiskey Sour (Prepared), Nescafe Latte. more...
Gaining 1.0 kg a Week

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milkybluetea's Weight History


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