Weigh In record (no journal entry) for 21 June 2014
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80.7 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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990 kcal
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Fat: 49.02g | Prot: 64.63g | Carbs: 63.00g.
Breakfast: Coffee (Brewed From Grounds), Great Value Powdered Creamer, Sue Bee Honey. Lunch: Mission Carb Balance Whole Wheat Tortillas (79g). Dinner: Rotisserie Chicken. Snacks/Other: Lucerne Watch'n Carbs Ice Cream Bar. more...
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Gaining 1.2 kg a Week
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