Weigh In record (no journal entry) for 07 August 2021
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61 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 14.85g | Prot: 100.54g | Carbs: 219.72g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Vivo Meglio Marmellata Light Prugna, Caffè Espresso, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Piselli (Surgelati), Ca' Bianca Chicche di Patata. Dinner: Salame di Cioccolato, Petto di Pollo, Carne, Lenticchie. Snacks/Other: Latte Scremato, Milbona Yogurt Magro Bianco, Giga pancake. more...
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Losing 2.4 kg a Week
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Giorgia__24's Weight History
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