Weigh In record (no journal entry) for 07 August 2021
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94.8 kg
Lost so far: 13.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 52.75g | Prot: 61.29g | Carbs: 72.64g.
Breakfast: Regular Coffee, Skinnyfit Super Youth Collegan, Johnsonville Original Recipe Breakfast Sausage Patty, Fried Egg, Country Crock Shedd's Spread Original, Nature's Own Honey Wheat Sliced Bread. Lunch: Skinnyfit Super Youth Collegan. Dinner: Burrito with Beef and Cheese, Mexican Rice. Snacks/Other: Skinny Fit Super Youth. more...
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Losing 0.5 kg a Week
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Pheephee 62's Weight History
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