Weigh In record (no journal entry) for 07 August 2021
|
64 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 46.41g | Prot: 85.60g | Carbs: 120.19g.
Breakfast: Verduras mixtas, Splenda Splenda Naturals Stevia, Aguacate, Nescafé Clásico, Great Value Atún en Agua , Alpura Leche Deslactosada Extra Proteína . Lunch: Helado de Chocolate. Dinner: Barra de Cereal DIF Edomex, Tortillas de Maíz, Arroz a la Mexicana, Zanahoria Cocida, Verduras mixtas, Queso Oaxaca, Great Value Atún en Agua . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianavega393's Weight History
|