abo ayman syria's Journal, 07 Aug 21

Weigh In record (no journal entry) for 07 August 2021

93.1 kg Lost so far: 26.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:

447 kcal

Fat: 21.25g | Prot: 63.96g | Carbs: 0.00g. Lunch: زيت الزيتون المركز, سمك بلطي, التونة ذات الزعانف الزرقاء (السمك). more...

152 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 3.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

abo ayman syria's Weight History