Weigh In record (no journal entry) for 08 August 2021
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63.9 kg
Lost so far: 19.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 81.85g | Prot: 66.74g | Carbs: 153.11g.
Breakfast: Imukal Profortis. Lunch: Siomay, Bakso dengan Saus (Campuran), Nasi Putih, Bakwan, ABC Saus Sambal , Telur Rebus, Indomie Rasa Soto Mie, Starbucks Americano. more...
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Losing 3.5 kg a Week
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SumiPebri's Weight History
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