monikha.anugrah's Journal, 08 Aug 21

Hmm… heran… makannya dah bener kek biasa + rajin kardio + angkat beban… tumben naik
74.9 kg Lost so far: 9.6 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.
Gaining 7 kg a Week

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Comments 
apakah mau haid? hehe 
07 Aug 21 by member: etternity._
emang haid naik? 
07 Aug 21 by member: iceaza
naik Wajaaaar kook itu pengaruh hormon .. jangan nimbang BB dulu yaa kalo sedang haid karena badan LGI menimbun air lebih banyak nanti setelah haid selesai BB nya normal LGI 
07 Aug 21 by member: Keira Najla
santuy kaaak... wajar, nimbang nya jangan sering2 nimbang lah hehehe 
07 Aug 21 by member: saxhinamiya
mjb kak, beberapa wanita waktu mau/sedang haid emang naik nafsu makannya 
07 Aug 21 by member: rosita.rhy
kali yg naik itu otot kamu. Apalagi udh angkat beban pasti kebentuk otot. Daripada yg gak ilahraga sama skali tp timbangan turun tp lemak msh nimbun dimana2 
07 Aug 21 by member: Adisty Anastasya

     
 

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monikha.anugrah's Weight History


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