Weigh In record (no journal entry) for 08 August 2021
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 55.10g | Prot: 41.65g | Carbs: 67.75g.
Lunch: Harry Dinkel mit Sonnenblumenkernen, Gut & Günstig Delikatess Bierschinken, Kerrygold Extra Ungesalzen. Snacks/Other: Dr Oetker High Protein Pudding Gries, Gut & Günstig Snack Salat Sylter Art. more...
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Gaining 2.8 kg a Week
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Lotusbluete80's Weight History
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