Weigh In record (no journal entry) for 08 August 2021
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75.3 kg
Lost so far: 12.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3944 kcal
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Fat: 145.83g | Prot: 136.77g | Carbs: 524.19g.
Breakfast: Kaffee mit Milch, Magerquark, Milbona Joghurt 1,5%, Ja! Ananasstücke, Wassermelone. Lunch: Banane, Gala Äpfel, Zucchinischiffe. Dinner: funny-frisch Chipsfrisch Gesalzen, Gouda, Zucchinischiffe. Snacks/Other: Alpia Alpenmilch Schokolade, Haribo Bunte Tüte, Haribo Phantasia, Ritter Sport Joghurt, Magerquark, Pringles Texas BBQ Sauce . more...
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2000 kcal
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Exercise:
Driving - 1 hour, Horseback Riding - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Was ist denn bei Dir los? Klemmt die Waage?? 🤔😁
08 Aug 21 by member: leezah79
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Zum Glück. Bei dem was ich so esse kann ich da nur froh drüber sein
08 Aug 21 by member: Multigirl80
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08 Aug 21 by member: leezah79
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Multigirl80's Weight History
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