Weigh In record (no journal entry) for 08 August 2021
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79 kg
Lost so far: 4.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2854 kcal
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Fat: 63.56g | Prot: 165.89g | Carbs: 411.82g.
Lunch: Arcana Golden Ale Gialla - CARBOIDRATI , Italiamo Pizza Parmigiana. Dinner: Olio Extra Vergine di Oliva, Findus Pisellini Primavera, Pomodori Ciliegini, Mareblu Tonno All’Olio D’Oliva (Sgocciolato), Conad Riso Basmati, Uva Bianca. Snacks/Other: Lidl Barrette Proteiche Cookies, Uva Bianca, Milbona Skyr Bianco Magro 0,2%, Crownfield Choco Rice, Bakalland Barretta Proteica Caffè e Cacao, Myprotein Impact Whey Protein. more...
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Gaining 13.3 kg a Week
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RobertoSaponara's Weight History
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