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tuneless.song
Journal
08 Aug 21
tuneless.song's Journal, 08 Aug 21
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Weigh In record (no journal entry) for 08 August 2021
72.4 kg
Lost so far:
1.5 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2021:
572 kcal
Fat: 20.32g | Prot: 12.77g | Carbs: 85.77g.
Breakfast:
Zespri Kiwi Green , TiP Bienenhonig, Rama Rama mit Butter, Der Beck Rosenbrötchen.
more...
1760 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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tuneless.song's Weight History
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