zona98's Journal, 08 Aug 21

晚餐:

黃正宜-甜吐司夾起司*2🍞🧀️
義和生酮餅乾-巧克力口味*3🍪
無糖豆漿🥛
紅茶拿鐵+寒天晶球
無糖綠茶🍵

View Diet Calendar, 08 August 2021:
1058 kcal Fat: 30.71g | Prot: 49.92g | Carbs: 159.67g.   Lunch: 新東陽 滷肉燥, Zespri 黃金奇異果, 7-11 繽紛鮮蔬烤雞便當, 洋蔥, 茄子. Dinner: 義和小舖 生酮巧克力餅乾, 麵包, Happy Cow 低脂起司片, 無糖豆漿. Snacks/Other: 瑞穗 低脂鮮乳 (290毫升), 義美 蒟蒻寒天果凍. more...

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Comments 
黃正宜吐司很耐吃呢!☺ 
08 Aug 21 by member: tomoko sun
超耐吃🤣熱量低又有飽足感,只是真的要等太久 
08 Aug 21 by member: zona98

     
 

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