Weigh In record (no journal entry) for 08 August 2021
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72.3 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 92.94g | Prot: 34.63g | Carbs: 272.12g.
Breakfast: Café com Açúcar, Bolo de Fubá, Qualitá Pão de Queijo Coquetel. Lunch: Nissin Cup Noodles Carne Defumada. Dinner: Gulozitos Salgadinho de Milho , Nissin Miojo de Carne, Lacta Bombom Sonho de Valsa. Snacks/Other: Café com Açúcar, Bolo de Fubá. more...
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Losing 0.1 kg a Week
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analuguinzani's Weight History
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