Weigh In record (no journal entry) for 08 August 2021
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108.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 38.84g | Prot: 28.44g | Carbs: 77.65g.
Breakfast: Café Brasileiro Café com Açúcar, Queijo Minas, Pão Francês ou de Viena (com Fermento), Manteiga (com Sal). more...
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steady weight
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erickuff's Weight History
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