Weigh In record (no journal entry) for 08 August 2021
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71.2 kg
Lost so far: 18.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Fat: 111.37g | Prot: 53.07g | Carbs: 312.71g.
Breakfast: Lacta Chocolate Ao Leite, Pura Vida Bullet Coffee Cold Brew , Coop Bolo de Doce de Leite. Lunch: O-LIVE Azeite de Oliva Extra Virgem, Batata Inglesa, Sadia Nuggets Crocante 100% Peito de Frango. Dinner: Ferrero Ferrero Rocher (1). more...
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Losing 2.8 kg a Week
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bsoldera's Weight History
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