Weigh In record (no journal entry) for 08 August 2021
|
73.5 kg
Lost so far: 48.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 22.49g | Prot: 26.07g | Carbs: 83.42g.
Breakfast: St. Dalfour Aprikos Marmelad, Flora Original Extrasaltat, Rostat Vitt Bröd. Dinner: Risotto med champinjoner. Snacks/Other: Arla Laktosfri Mellanmjölk, Kaffe. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellenhej1's Weight History
|