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I went to the doctor and she said I had ketones in my urine and that I must be dehydrated. I thought that didn't make sense because I've been consuming about a gallon a day worth of liquids (water, green juice, herbal tea, lemon water, etc.) I was thinking that maybe it's because my body is in ketosis due to not eating sugar and eating very low starch. What do you guys think? Anyone else have experience with this?
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1486 kcal
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Fat: 69.67g | Prot: 47.79g | Carbs: 175.93g.
Breakfast: Fresh Lemon Juice. Lunch: Bragg Organic Apple Cider Vinegar, Forager Project Organic Dairy-Free Probiotic Cashewmilk Yogurt (Unsweetened Plain), Harris Teeter Blueberries, Whole Foods Market Organic Cold Pressed Juice Lotta Greens, Hu Grain-Free Everything Crackers, Quinn Maple Almond Butter Filled Pretzel Nuggets. Dinner: Trader Joe's Organic Coconut Aminos, Capers , Sweet Pickle Relish , Lemon Juice, Mayonnaise , Olive Oil , Birds Eye Stir-fry Vegetables, Starfish Crispy Battered Cod, Fresh Lemon Juice, Hu Grain-Free Everything Crackers, Quinn Maple Almond Butter Filled Pretzel Nuggets, Terrasoul Raw Brazil Nuts, Dal, Cooked Green Cabbage, Whole Foods Market Organic Cold Pressed Juice Lotta Greens, Bragg Organic Apple Cider Vinegar, Celery Juice, Butter , White Rice. Snacks/Other: 1 Capsule Probiotic, Quinn Maple Almond Butter Filled Pretzel Nuggets, Forager Project Organic Dairy-Free Probiotic Cashewmilk Yogurt (Unsweetened Plain), Lemon Juice. more...
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1755 kcal
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Exercise:
Walking (moderate) - 5/kph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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