Date Started: 17 May 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 79.1 kg
24 Jul 24	81 kg	Reasonably Well
11 Jul 24	81.2 kg	Reasonably Well
10 Jul 24	81.7 kg	Reasonably Well
07 May 23	78.2 kg	Reasonably Well
01 May 23	79.5 kg	Reasonably Well
26 Apr 23	79 kg	Reasonably Well
22 Apr 23	79.7 kg	Reasonably Well
19 Apr 23	80 kg	Reasonably Well
05 Apr 23	80.7 kg	Reasonably Well
03 Apr 23	81.7 kg	Reasonably Well
02 Apr 23	80 kg	Reasonably Well
25 Nov 22	79 kg	Reasonably Well
05 Apr 22	77 kg	Reasonably Well
07 Feb 22	77.7 kg	Reasonably Well
03 Feb 22	78.1 kg	Reasonably Well
02 Feb 22	78.6 kg	Reasonably Well
31 Jan 22	79.4 kg	Reasonably Well
30 Jan 22	80 kg	Reasonably Well
06 Nov 21	76.5 kg	Reasonably Well
01 Nov 21	76.8 kg	Reasonably Well
27 Oct 21	77.2 kg	Reasonably Well
26 Oct 21	77.6 kg	Reasonably Well
25 Oct 21	79.1 kg	Reasonably Well
07 Feb 21	73 kg	Reasonably Well
27 Jan 21	73.9 kg	Reasonably Well
18 Jan 21	74.8 kg	Reasonably Well
11 Jan 21	75.6 kg	Reasonably Well
11 Nov 20	74.6 kg	Reasonably Well
10 Nov 20	74.9 kg	Reasonably Well
09 Nov 20	75.2 kg	Reasonably Well
08 Nov 20	75.7 kg	Reasonably Well
06 Nov 20	76.5 kg	Reasonably Well
05 Nov 20	77.7 kg	Reasonably Well
22 Aug 20	73.6 kg	Reasonably Well
28 Jul 20	74 kg	Reasonably Well
07 May 20	70.9 kg	Reasonably Well
05 May 20	71.2 kg	Reasonably Well
12 Apr 20	71.3 kg	Reasonably Well
08 Apr 20	71.5 kg	Reasonably Well
06 Apr 20	71.8 kg	Reasonably Well
05 Apr 20	72 kg	Reasonably Well
03 Apr 20	72.3 kg	Reasonably Well
30 Mar 20	72.5 kg	Reasonably Well
29 Mar 20	72.8 kg	Reasonably Well
18 Mar 20	73.8 kg	Reasonably Well
17 Mar 20	74 kg	Reasonably Well
12 Mar 20	74.5 kg	Reasonably Well
11 Mar 20	74.6 kg	Reasonably Well
10 Mar 20	75 kg	Reasonably Well
08 Mar 20	74.7 kg	Reasonably Well
04 Mar 20	75.5 kg	Reasonably Well
02 Mar 20	76.6 kg	Reasonably Well
02 Feb 20	75.6 kg	Reasonably Well
01 Feb 20	76 kg	Reasonably Well
01 Nov 19	72.3 kg	Reasonably Well
31 Oct 19	72.4 kg	Reasonably Well
30 Oct 19	72.6 kg	Reasonably Well
28 Oct 19	72.7 kg	Reasonably Well
27 Oct 19	73.1 kg	Reasonably Well
26 Oct 19	73.2 kg	Reasonably Well
25 Oct 19	73.4 kg	Reasonably Well
23 Oct 19	74 kg	Reasonably Well
21 Oct 19	75 kg	Reasonably Well
09 Jul 19	69.9 kg	Reasonably Well
26 Jun 19	70.6 kg	Reasonably Well
19 Jun 19	71.6 kg	Reasonably Well
03 Jun 19	73 kg	Reasonably Well
01 Apr 19	71 kg	Reasonably Well
28 Feb 19	68.4 kg	Reasonably Well
09 Feb 19	68.5 kg	Reasonably Well
02 Feb 19	69 kg	Reasonably Well
28 Jan 19	70 kg	Reasonably Well
21 Jan 19	70.7 kg	Reasonably Well
09 Jan 19	74.1 kg	Reasonably Well
16 Jun 18	66.7 kg	Reasonably Well
15 Jun 18	66.7 kg	Reasonably Well
11 Jun 18	67.5 kg	Reasonably Well
25 Dec 17	66.8 kg	Reasonably Well
06 Aug 17	68.5 kg	Reasonably Well
29 May 17	70.8 kg	Reasonably Well
21 May 17	67.1 kg	Reasonably Well
20 May 17	66.7 kg	Reasonably Well
19 May 17	67.2 kg	Reasonably Well
18 May 17	67.8 kg	Reasonably Well
17 May 17	79.1 kg	Reasonably Well

Date Started: 05 Feb 17

Date	Weight	How closely followed?	Goal weight: 61 kg Start Weight: 70 kg
19 Feb 17	68.2 kg	Reasonably Well
18 Feb 17	68.8 kg	Reasonably Well
16 Feb 17	69.3 kg	Reasonably Well
13 Feb 17	69.5 kg	Reasonably Well
05 Feb 17	70 kg	Not Applicable