Weigh In record (no journal entry) for 08 August 2021
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69.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 120.35g | Prot: 243.73g | Carbs: 124.49g.
Breakfast: Yupick Brownie, Kirkland Signature Almendras, Manzana Roja, Silk Leche de Almendra sin Azúcar, Nature's Best Isopure Zero Carb (Vainilla), Pimientos Verdes, Champiñones, San Juan Claras de Huevo Líquidas Pasteurizadas, Kirkland Pechuga de Pavo Dorada al Horno, Espinacas, Bionda Requesón. Lunch: Espárragos, Kirkland Milanesa Centro Choice, Huauzontle, Queso Oaxaca, Muslos de Pollo con la Piel, Pierna de Pollo. Dinner: Mr. Lucky Palitos de Apio Orgánico , Tilapia (Pez), Pepino (Pelado). Snacks/Other: Yupick Brownie, Lindt Chocolate 90% Cocoa, Nueces, Picard Mini Snacks Chocolate con Leche sin Azúcar y Amaranto, Turin Chocolates sin Azúcar, Nopales, Bionda Requesón, Kirkland Signature Jamón Pechuga de Pavo Rebanada Asada al Horno. more...
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Losing 0.4 kg a Week
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Omar Areizaga's Weight History
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