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2369 kcal
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Fat: 89.19g | Prot: 160.70g | Carbs: 224.09g.
Breakfast: Tuc Tuc Cheeses, Grilled Chicken (Skin Not Eaten), Vitrac Vitrac Light Jam, Whole Wheat Bread, Cottage Cheese with Vegetables. Lunch: Prickly Pears , Cooked Rice, Meat, Cooked Potato with Sauce. Dinner: Organic Nation Whey Protein, دولفين تونه, Banana. Snacks/Other: Nestle Ice Cream Kimocono. more...
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mostafa8888's Weight History
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