췌니짱's Journal, 09 Aug 21

일어나자마자
어제 설빙먹었는데 선방

53.4 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:

1166 kcal

Fat: 50.15g | Prot: 76.48g | Carbs: 97.54g. Breakfast: 고르곤졸라 피자, 장어. Lunch: 무화당 곤약단호박영양밥&카레. Dinner: 떡갈비, 밥. more...

174 kcal

Exercise: Pilates - 1 hour, Apple Health - 23 hours. more...

Losing 0.7 kg a Week


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췌니짱's Weight History