Weigh In record (no journal entry) for 09 August 2021
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55.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 35.03g | Prot: 61.89g | Carbs: 112.63g.
Breakfast: Milo Milo, Rengginang, Tempe Goreng, Sambal Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Meiji Hello Panda (10g). Snacks/Other: Es Teh, Ikan Mujair Goreng, Nasi Putih, Ayam Kecap. more...
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Losing 0.3 kg a Week
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putriayumarisa's Weight History
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