Weigh In record (no journal entry) for 08 August 2021
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 63.71g | Prot: 81.95g | Carbs: 196.44g.
Breakfast: Melão Amarelo, Sadia Mussarela, Seara Presunto Cozido, Pão Francês. Lunch: Batatas Fritas, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Elegê Danone. Snacks/Other: Catupiry Requeijão Cremoso Light, Pullman Pão de Forma, Misto Quente, Café com Leite e Açúcar, Maçã, Elegê Danone. more...
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steady weight
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dany_kame's Weight History
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