Weigh In record (no journal entry) for 09 August 2021
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59.6 kg
Lost so far: 6.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 3.57g | Prot: 1.97g | Carbs: 33.79g.
Breakfast: Bubur Sumsum. more...
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Gaining 4.2 kg a Week
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