Weigh In record (no journal entry) for 09 August 2021
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68.5 kg
Lost so far: 8.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 56.20g | Prot: 52.68g | Carbs: 72.75g.
Breakfast: Herbalife Алое, Herbalife Протеиновый Коктейль Формула 1, Herbalife Травяной Чай. Lunch: Лук, Кинза, Помидоры, Перец Фаршированный Мясом и Рисом. Dinner: Вареное Яйцо. Snacks/Other: Чай с Сахаром, Песочное Печенье, Эклер, President Сметана 10%, President Творог 0,1%. more...
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Gaining 1.8 kg a Week
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anzhelika_mlg's Weight History
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