Weigh In record (no journal entry) for 09 August 2021
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104.9 kg
Lost so far: 0.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 51.26g | Prot: 90.56g | Carbs: 151.28g.
Lunch: Ekmek, Menemen. Dinner: Et Haşlama, Karışık Yeşil Salata, Köy Ekmeği, Etsiz Köfte. Snacks/Other: Algida Maraş Usulü Dondurma. more...
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Losing 0.0 kg a Week
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agumus701's Weight History
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