Weigh In record (no journal entry) for 09 August 2021
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 50.66g | Prot: 35.37g | Carbs: 107.25g.
Breakfast: Молочный Завод Преображенский Вафельная Трубочка с Начинкой «Варёнка», Малина, Вареное Яйцо, Грейпфрут, Кофе. Lunch: Alpro Миндальное Молоко. Dinner: Good Food Семечки Подсолнечника. more...
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Gaining 1.2 kg a Week
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ustinovaoljka's Weight History
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