milkybluetea's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
61.0 kg Lost so far: 4.0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
1709 kcal Fat: 88.54g | Prot: 43.99g | Carbs: 159.17g.   Breakfast: Waitrose Sicilian Blood Orange Juice, Passion Fruit. Lunch: Cadbury Drinking Chocolate, Tesco Balsamic Glaze, Whole What French or Vienna Bread (Home Recipe or Bakery), Tesco Beef Tomato, Waitrose Burrata. Dinner: Sainsbury's Baby New Potatoes, Butter , Avocados , Pret A Manger Gazpacho. Snacks/Other: Crownfield Cranberry Muesli Bar, Red Table Wine , Parmesan Cheese (Grated) , Chef Select For You French Dressing, Tesco Rocket Salad, Nestle Dark Chocolate. more...
Gaining 1.7 kg a Week

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milkybluetea's Weight History


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