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Im.back again spent the past 4 months believing I had found the man of my dreams only to find out he was a lying cheat. Got to stop my emotional eating monster from taking over. Heartbreak is the worst x
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763 kcal
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Fat: 30.70g | Prot: 56.84g | Carbs: 61.58g.
Breakfast: Harvest Morn Porridge Oats, Semi-Skimmed Milk. Lunch: Mushrooms , Leek, Sainsbury's Mixed Vegetables, Chicken Thigh Meat and Skin (Roasted, Cooked). more...
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 Comments
sending a big supportive hug x
09 Aug 21 by member: Webbo71
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yes it is but it's him that's lost out not u, xx
09 Aug 21 by member: heatherboardman
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09 Aug 21 by member: marciaj77
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Thank you I also lost my brother a few weeks ago so the temptation is fierce. but need to get motivated and moving these pounds
09 Aug 21 by member: Tebbs61
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Sorry to hear about your heartache ..Best to focus on yourself so you can be the best for the right person in the future
10 Aug 21 by member: bulltanya
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Pamper yourself but keep on your diet plan. Sorry you found out too late.
10 Aug 21 by member: Rythy
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as someone who gained 10st after an ex of mine did something unimaginable to me, I totally get where you're coming from as an emotional eater.
as hurt as you are right now and as much as you'd love to dive into the tasty snacks, please don't do it.
your emotional pain is temporary and when you go to bed at night after not eating rubbish, you will feel a sense of achievement... focus on that feeling 😊
10 Aug 21 by member: on.a.mission.claire
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absolutely agree, on.a.misson.claire
don't let the b.....d win anyway be kind to urself
10 Aug 21 by member: heatherboardman
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