Weigh In record (no journal entry) for 09 August 2021
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94 kg
Lost so far: 9 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 15.15g | Prot: 21.21g | Carbs: 21.95g.
Breakfast: Картофель Тушеный с Мясом, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 1.2 kg a Week
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