Weigh In record (no journal entry) for 09 August 2021
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41.9 kg
Lost so far: 10.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 30.44g | Prot: 47.46g | Carbs: 120.83g.
Breakfast: Grana Padano Grana Padano Dop. Lunch: Pesca, Eurospin Salmone Affumicato Norvegese, Philadelphia Philadelphia con Yogurt alla Greca , Eurospin Fette di Segale Croccanti, Rucola . Dinner: Pane Pita, Santa Lucia Ricottina Light, Olio Extra Vergine di Oliva. Snacks/Other: Anguria. more...
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Losing 0.2 kg a Week
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robertabellofiore1's Weight History
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