gomes.grazi's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
63.5 kg Lost so far: 8.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
210 kcal Fat: 3.00g | Prot: 6.30g | Carbs: 45.00g.   Breakfast: Oba Suco de Abacaxi & Couve, Liv Up Panqueca de Aveia, Banana e Canela. more...
Losing 0.2 kg a Week

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gomes.grazi's Weight History


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