Weigh In record (no journal entry) for 09 August 2021
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88 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 34.70g | Prot: 63.64g | Carbs: 13.12g.
Breakfast: La Violetera Castanhas do Pará, Ovo Cozido. Lunch: Filé de Frango Grelhado. Snacks/Other: Growth Supplements Protein Bar Morango. more...
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steady weight
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davidluisfsk's Weight History
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