Weigh In record (no journal entry) for 09 August 2021
|
116.4 kg
Lost so far: 9.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 60.99g | Prot: 62.50g | Carbs: 28.60g.
Lunch: Sadia Meio da Asa de Frango (Tulipa), Salada de Alface com Queijo, Tomate e/ou Cenoura, Salada de Batata (Acompanhamento), Salada de Batata (Acompanhamento). Dinner: Sadia Meio da Asa de Frango (Tulipa). more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana rufino's Weight History
|