Weigh In record (no journal entry) for 09 August 2021
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112.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 47.05g | Prot: 62.06g | Carbs: 230.88g.
Breakfast: Maçãs Gala, Qualy Margarina Cremosa, Steinbach Pão Caseiro Integral, St. Marche Bolo de Coco Gelado. Lunch: Brigadeiro, Só Comer Lasanha de Frango, Arroz Integral (Médio, Cozido). more...
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Losing 0.7 kg a Week
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ananda mun's Weight History
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